FOREVERFIT.
Here’s how I can help you
Personal Training
Unleash the fitter, stronger and happier you. Personalised sessions delivered face to face, or virtually, designed with your goals in mind. I’ll be with you every step of the way.
Nutrition Coaching
Be proud of the reflection in the mirror. I’ll coach you on how to fuel your body to transform how you look and feel, with delicious meal plans & recipes to build healthy habits and support your training.
Physical
Health
It’s not about how much you can lift, or how clean you eat. It’s about achieving peak performance and sustainable health. Let’s assess your current fitness levels, and design your progression plan.
Online Coaching
Commit to looking & feeling your best. Personalised plans designed to help you achieve your goals, and reveal your full potential. I customise training & nutrition plans for you, whatever your level.
“I never had the opportunity to train with a female PT before, and my experience was simply the best! Fatimah is incredible, she has the technical expertise, and knows how to motivate me, even when I am feeling tired! In a matter of weeks, she has changed my attitude not only about exercise, but also my lifestyle.”
— Raquel S.
Experience & Expertise
Clients work with me to:
Lose Weight
Reduce Body Fat
Build Muscle
Get Fitter & Faster
Develop Healthy Habits
Stay consistent
My expertise and experience include:
Resistance & Weight Training
Cardiovascular Training
High-Intensity Interval Training
Functional Fitness
Ante / Post Natal
Flexibility & Mobility
“Fatimah is extremely motivating and very accepting of all fitness levels. She makes a point of tailoring to the needs of her clients and explains why. I was able to reach my running goals faster than ever before, from undertaking specifically designed workouts.”
— Patrick R.
Kickstart your fitness journey today
“I was searching for a coach to help me address mobility and posture. I also wanted a coach to combat my heavy workload and stress and increase my fitness levels. As someone with a history of sports, I wanted someone who could push me not just to build muscle size, but in all-round fitness and mobility, and have found that working with Fatimah. She is extremely passionate and knowledgeable and tailors the training well with clear measures and goals to work towards.”
— Ryan E.
Stretching & Mobility
Let’s maximise your workouts & flexibility by building in specifically designed warm ups and cool downs for you.
Your Personal Motivator
Count on me to motivate & empower you every step of the way to reach your goals.
“Fatimah is passionate about her work and embodies what she talks about. She wants you to succeed and will support you with the right plan from day one.”
— Lorna S.
Start your fitness journey today
“When I started training with Fatimah after lockdown I was feeling very negatively about my body, health, and overall self. Her sessions were transformative not only of my physical health but also for my mental health. I can not recommend her highly enough she truly is an amazing coach and person!”
— Arianna