Personal Training

1:1 training delivered in person or virtually, designed with your health & goals in mind.

Face-to-Face
Personal training sessions are designed for your specific strength and fitness goals. Each plan is structured around your fitness levels, needs, and preferences.

Pay-As-You-Go
These drop-in sessions are for those who are always on the go, with ever-changeable busy schedules.

1 session: £100

Monthly PT Bundles

Suitable for those wanting to train towards set goals, with full commitment, recurring session times & consistency.

4 sessions: £320
8 sessions: £600
10 sessions: £700 

Nutrition

Lifestyle and nutrition assessments to build healthy habits and support your training.

Monthly Nutrition Coaching
Includes an assessment of your current lifestyle, a review of your eating habits including likes, dislikes, and preferences, guidance on calorie intake, and monthly check-ins.

Track your progress with weekly weigh-ins, progress pictures, and measurement check-ins.

Prices start at £200 p/m

Online Coaching

Bespoke plans designed to help you get the most out of your workouts and hit your goals.

Monthly Online Coaching
Personalised training programs are available via my coaching app, with step-by-step guidance on exercises, video demos, and monthly check-ins.

Each plan is tailored to your goals, lifestyle, accessibility to fitness equipment, medical conditions or injuries, and specific exercise needs.

Prices start at £220 p/m